April 26, 2021

stuffy nose

What to Do When Your Home Feels Stuffy

Breathing is an involuntary reflex that everyone can do, but it can also be done voluntarily when being controlled. It’s an automatic process wired inside every person’s brain, which means that you do it even when you’re not conscious that you’re doing it. However, the simple, involuntary act of breathing can be difficult to do

Read More
woman doing yoga

Let’s Get Physical: Working Out amid the Pandemic

The COVID-19 pandemic has kept us indoors for so long that we might have forgotten what it feels like to go out and be physically active. You may have been feeling sluggish recently, but that might be precisely the reason why you should start considering getting into a regular workout routine at home. According to

Read More
Scroll to Top