August 17, 2020

long open road
Travel

Packing Your Cars for a Long Road Trip

Once you begin planning a long road trip with your family, what you’ll focus on are the essential items you need to take. Never mind that the car will be so cramped that you can barely move your legs. As long as you have these essentials, you think you’re good to go. But you can

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man quitting smoking
Healthcare Industry

Why You Should Watch Out for These Unhealthy Habits

Thousands of years ago, playwright and author John Heywood popularized the saying, “Rome wasn’t built in a day.” People use this phrase to illustrate how creating valuable work takes time, as can be seen by the long journey of master crafters. But James Clear, author of best-selling book Atomic Habits, warns against purely relying on

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